No to More Prisons, and Yes to More Education & Job Creation

Recently, the Jamaica Observer published an article: “Build new prisons to fight crime, says Wayne Chen.” Immediately, I was compelled to respond to said article.

I don’t think the US model is the best model for fighting/reducing crimes. Is Mr. Chen going to promote private (for profit) penitentiaries, too, for Jamaica? Yes, he’s pushing for privatization of prisons. I recommend that Mr. Chen do further research – researching other countries’ models (including those with a homogeneous culture/society); unless, of course, his findings are solely motivated by profits/personal gain versus the public good (Jamaica’s).

Mr. Chen’s ideas could easily lead to abuses such as the “jailing kids for cash” scandal that took place in Pennsylvania years ago.

We need to tackle the problem at its root, in part, the politics (or politricks). If not, Jamaica will end up becoming an island prison due to profitable prison expansions buoyed by foreign investments, of course. We have to find a way to pay (starting with the usurious interest rate) for the loans borrowed from IMF and the World Bank, don’t we?

And, of course, Mr. Chen could research on how to create more jobs for the educated jobless youth of Jamaica. Jamaica needs more Penn States (plus job creation) than state pens. The US model is a fiscal failure since it takes more money to finance a prisoner than it would take to educate said prisoner at Harvard (see Prison Policy’s “Education and Incarceration” thesis).

Jamaica – my Jamaica – the land of my birth deserves better than Mr. Chen’s half-baked ideas; ideas floating around in New York and California by the growing private corrections business interest group (see Newsweek’s “Classrooms or Prison Cells” & “How the Recession Hurts Private Prisons”). If I’m not mistaken, last February, Mr. Chen was invited to one of these conferences held in Los Angeles, California.

Moreover, according to the Roman Emperor Marcus Aurelius, “poverty is the mother of crime.” Therefore, let’s tackle the mother before tackling the child. If not, the mother will only produce another child and another child and another child. In other words, you tackle the mother with education and job creation, instead of tackling the child with incarceration (only).

Remember, a for profit prison system needs a steady stream of prisoners (year after year) to be successful and profitable for its shareholders. For the public good (Jamaica’s good), we don’t need a successful for profit corrections system with a very bright future – not in my Jamaica – the land of my birth.

Note: you may see–says-Wayne-Chen_7840152 for related article.

Karl A. Mitchell

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Ballet and Sports Jumping Injuries Can Be Prevented By Education and Your Ability To Concentrate

The ankle joint is a hinge joint, and is actually three joints. Your two ‘shin bones’, the tibia and fibula join to the the talus, the foot bone, and also to the heel bone.

This allows for flexing and stretching your foot, for keeping the foot flat on the floor while the leg angles, and also for ankle rotations.

In ballet, and many sports, the strength of the intrinsic foot muscles – the muscles exclusively in your feet, is the buffer against strains in the calf muscles. The calf and leg muscles have to work harder to control the ankle if the foot muscles are underdeveloped. However, the calf and leg muscles cannot control the ankle and foot movements as well as strong foot muscles can.

You could say that is an out-sourced job. Control is best, locally, in the feet. Athletes have the challenge of uneven ground to deal with as well.

To dancers working in pointe shoes, the sole of the shoe presents uneven ground. Some professional dancers file down the edges of the leather sole so that it is more flush to the floor. But unlike a new pointe student, they have the strength in their intrinsic foot muscles to make up for the loss of the sole support. In other words, I do not recommend this for novice pointe work students – it is better to work on achieving new strength and balance in standing in pointe shoes (on flat).

Occasionally, also, the talus bone is damaged from a jumping injury. The ankle may be sprained, and the talus bone can suffer a compression fracture, easily, on the corner areas. This can go undetected.

Dancers have turnout to control stresses on knee and ankle joints. They also have the foot muscles to buffer landings. Athletes have training routines also. But all of us must rely on our ability to concentrate, and build strength for muscle control to avoid jumping injuries.

Dianne M. Buxton trained at The National Ballet School of Canada, The Martha Graham School of Contemporary Dance and Toronto Dance Theater. Click here for free articles on how to get exactly the right fit in ballet shoes and pointe shoes, The Perfect Pointe Book, The Ballet Bible, details about ballet technique, dance books, and full body workouts.

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Optometrist: Training and Job

Optometrists or vision doctors study to be capable to diagnose and treat a wide range of eye illnesses and perspective conditions. This includes diagnosing eyesight problems and prescribing eyeglasses or contact lenses.

Optometrist Training
Optometrists ought to have at the least three years of undergraduate education before attending optometry school. Several optometry university applicants possess a bachelor’s degree or greater. Optometry school is often a four-year program that culminates with licensing medical examinations to become certified by the state board. For those who would like to specialize in a unique practice, including pediatric optometry, a medical residency may possibly be needed.

Optometrist Role
An optometrist sets up or joins an existing practice to provide comprehensive eye exams to sufferers. In this eye exam, he can not merely address only vision issues but additionally discover numerous unique forms of perspective problems and ailments including glaucoma and macular degeneration. Optometrist might not be able to deal with every single eyesight disease and will refer the patient out if the need should have to have arise.

Right after an eye examination is complete, the optometrist can prescribe prescription eyeglasses or prescription contact lenses to correct vision problems. Additionally, some patients may also obtain prescription sunglasses.

Medical procedures Referrals
Optometrists aren’t licensed to carry out surgical treatment. On the other hand, many times optometrists learn about an eyesight condition throughout a routine examination that requires vision surgery. The optometrist can then refer the patient to an ophthalmologist who can perform eye surgery treatment. In most instances, the optometrist and ophthalmologist will work together to ensure the best care. The optometrist may also handle all pre-surgical and post-surgical visits.

Eye exams are a necessary part of your well-being. Learn more about the optometrists who perform your annual eye examination and prescribe eyeglasses and contact lenses.

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What Education and Certification Do Transcriptionists Offer?

Those who are hired by an online transcription service are not merely typists but medically trained transcriptionists who have received some postsecondary training. They are hired based on their understanding of medical terminology, software savvy, as well as comprehension of English grammar and spelling.

What Training is Recognized?

Most transcription firms will not even hire a new worker unless he or she comes from a medical background. Colleges, universities, correspondence schools and community colleges all offer medical transcription courses. Some manner of successful completion is expected. This usually means a one-year certificate or a two-year associate’s degree or higher in a medical subject.

Transcribers that come from a college background usually have on-the-job experience from an internship or from a special mentoring program. Some transcriptionists may have previously worked in another medical career path, and could be seeking part time income as a transcriber.

What About Certification?

Certification is not legally required, but it is a high standard that many modern clinics and hospitals prefer to keep. In order to receive professional certification, medical typists must work with the Association for Healthcare Documentation Integrity and meet all requirements for the title of Registered Medical Transcriptionist or Certified Medical Transcriptionist.

The former is for entry-level work, as it registers workers with less than two years of experience and with only one specialty. The CMT certification is higher and certifies workers who can handle several specialty assignments. The requirements for certification involve taking an exam and continuing to learn from additional coursework.

What Experience Teaches

Most transcribers that you work with will have years of experience behind them, either in an office or remotely. They will have years of daily experience involving taking dictation, creating medical records (such as diagnostic tests, referrals, prescriptions, etc.) and will also work with software and hardware that will quicken the process. Many firms now use speech recognition software, which ensures that all words are quickly documented and that the medical transcriber spends most of his/her time editing for spelling or accuracy. Oftentimes, doctors and nurses only write down abbreviations or medical jargon into a recorder and thus transcribers have to know the long form phrases and the meaning of abbreviations.

It is not a doctor’s job to proofread these notes or to take responsibility for typist errors. It is entirely the firm’s responsibility, which is precisely why doctors will hire medical transcription companies to verify accurate information and a fast turnaround speed. Minimizing errors means minimizing costs and an efficient system of doing things always keeps business profitable.

Visit for more information on this subject. This online transcription service offers low prices and a high degree of accuracy.

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Higher Education and Your Job Prospects

Ever more present in our daily lives are issues surrounding the key problems and challenges facing our societies from energy consumption, climate change and how to better use sustainable energy resources both now and in the future.

As many young people look to their university career as a way to orientate them towards their future professional lives, following graduation, many also consider vocational ways in which they can truly make a difference.

Graduating from your university course can be a challenging time, full of uncertainty and insecurity about which direction to take and the career path on which to embark. As a graduate though, you’ve never been so desirable to businesses, however, breaking into the industry of your choice can be challenging, with many employers either unable or unwilling to offer modern apprenticeships and on the job training.

An ideal way for graduates to gain insight and access into an attractive career path is through a graduate training scheme, offered in most sectors by many high profile companies and organisations and typically lasting one year.

Through a graduate training scheme, you could learn fully about the industry that interests you, while gaining the requisite skills to forge a fulfilling, rewarding career in the process. Graduate schemes offer innumerable benefits, besides on the job training and industry insight; you could also enjoy a well paid graduate position, fresh from university.

One of the key benefits to a graduate scheme is that it can lead you from the bottom wrung of the career ladder, often at pace, up through a company, which can then enable you to progress and develop as a focussed young professional.

While the benefits of graduate schemes are plentiful, taking on such an initiative is a commitment often underestimated by many. Companies seek to invest heavily in their graduates and will do so for a prolonged period of time. Their payback is your dedication and productivity so you could find graduate schemes [] both challenging and progressive. You may be expected to work long hours and to demonstrate your commitment to the company or organisation through long-term employment.

However, provided you are a conscientious employee, your company will reward you with its support in return, often following your graduate year of employment with a potential permanent full-time position thereafter. Perhaps best of all, you will be mentored by an existing employee of the company and nurtured to become the best that you can be.

Victoria Cochrane writes for a digital marketing agency. This article has been commissioned by a client of said agency. This article is not designed to promote, but should be considered professional content.

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Massage in Bucharest

Recognize it! You’re busy! And so must be! That’s what life is like! But you want more than that, you want to do more for yourself and massage can help. Because massage makes more than a simple relaxation of the mind and body. It keeps your body in shape and gives you enough energy to make you enjoy a longer life better than you do it today.

Massage releases stress. At the moment, stress is a universal evil. Every time you are late, every time you avoid a car in traffic, every time you have trouble working, stress is doing his job. Each time adrenaline increases heart rate and cortisone levels and organs respond to the measure. You will be in a state of nerves and constant agitation.
When there is no release of stress, serious problems such as an upset stomach, hypertension, sleep disturbances, chest pain, or existing illness may worsen.

Some of the changes that may occur are: Anxiety, lack of concentration, depression, permanent fatigue, muscle or bone pain, sexual dysfunction, excessive sleep or insomnia

All these stress-related problems can be diminished and some can be totally eliminated by massage. The researchers concluded that a massage session can lower heart rate and blood pressure, relax your muscles and increase endorphin production. The massage also releases serotonin and dopamine and the result is a general relaxation, both physical and mental.
Our body care must be at the top of the priorities.
By adding the massage to your routine you will look much better and you will be much healthier and relaxed. Massage can improve your vitality and mood. Massage can prepare for a long and beautiful life.

Our masseuses personalize each massage session according to the needs of the individual.
Our massage parlors offer a variety of relaxation styles and techniques to help you. Apart from relaxing, massage can be a powerful ally in reducing pain, increasing energy levels, improving mental and physical performance

We recommend : HotAngels , VipZone , JadePalace , ThaiPassion

After a massage session, you will see how the mental prospects are enriched, the body allows easier handling, better pressure resistance, relaxation and mental alertness, calm and creative thinking.
When you have the impression or force yourself to stay straight, your body is not actually aligned properly. Not only does the posture look bad, but it forces some of the muscles to go muddy all day, while others become weaker. After a long time, the incorrect position may cause other drops. For example, internal organs press on what affects digestion, breathing ability is also diminished, which means that much less blood and oxygen reaches the brain and hence all sorts of other complications.

Massage allows you to return your body to the track. Allowing the body to make healthy and accurate movements is one of the greatest benefits of massage. Massage can relax and restore muscles injured by bad posture, allowing the body to position itself in a natural, painless position.
Apart from posture, there is also anxiety. One of the signs of anxiety and stress can also be heavy breathing. When the body begins to breathe too little and deeply instead of breathing at a natural rithm, it is impossible for one to relax. One reason may also be that the chest muscles and the abdomen get tightened and the air gets harder.

Massage plays an important role in learning the body how to relax and how to improve breathing. Respiratory problems such as allergies, sinuses, asthma or bronchitis are a group of conditions that can benefit from massage. In fact, massage can have a positive impact on respiratory function.

Many of the muscles in the front and back of the upper part of the body are breathing accessory. When these muscles are tight and shorten they can block normal breathing and interrupt effective breathing natural rithm. Massage techniques for stretching and relaxing these muscles improves breathing function and breathability. Massage leads to an opening of the chest as well as structural alignment and nerve dilatation that are required for optimal pulmonary function. A good way to treat respiratory problems with massage is the taping made in Swedish massage. When done on the back, along with vibrations, it can detach the mucus from the lungs and can clean the airways for better later function.

Massage not only relaxes muscles, but helps people become aware of daily stress levels. Once the body recognizes what really means relaxation, the mind can rest easily relax before the stress becomes cornice and harmful. This will help you enjoy a balanced life. Massage controls breathing, allows the mind to re-create relaxation before the occurrence of chronic and harmful stress and increases the level of energy.